Back Bend Yoga Flow – 54 minutes

Heart opening, energising, reorganising, healing and potentially the best opportunity to let go of some sh!t:)

FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
LinkedinPin ItWhatsApp

You may also like

Power Flow - 1 hour
Power Flow – 1 hour
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
Restorative Yoga - 34 minutes
Restorative Yoga – 34 minutes
FULL LENGTH CLASSES (30 - 90 minutes), STRETCH, YIN, YOGA
Full Body Circuit - 42 minutes
Full Body Circuit – 42 minutes
CIRCUIT, FULL LENGTH CLASSES (30 - 90 minutes)
Yoga Healing - 1 hour
Yoga Healing – 1 hour
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
Strength to Stretch Yoga - 55 minutes
Strength to Stretch Yoga – 55 minutes
FULL LENGTH CLASSES (30 - 90 minutes), STRETCH, VINYASA, YIN, YOGA
The Mix - 30 minutes
The Mix – 30 minutes
BARRE, FULL LENGTH CLASSES (30 - 90 minutes), PILATES, PILATES MAT, YOGA
Chair Yoga - 15 minutes
Chair Yoga – 15 minutes
EXPRESS CLASSES (5-30 minutes), STRETCH, YOGA
Yoga for Beginners - 39 minutes
Yoga for Beginners – 39 minutes
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
Yin Yoga - 1 hour
Yin Yoga – 1 hour
FULL LENGTH CLASSES (30 - 90 minutes), YIN, YOGA
Hatha Yoga - 52 minutes
Hatha Yoga – 52 minutes
FULL LENGTH CLASSES (30 - 90 minutes), HATHA, YOGA
Yang to Yin Yoga - 52 minutes
Yang to Yin Yoga – 52 minutes
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YIN, YOGA
Yoga for Lower Body Strength & Length - 50 minutes
Yoga for Lower Body Strength & Length – 50 minutes
FULL LENGTH CLASSES (30 - 90 minutes), GLUTES, LEGS, VINYASA, YOGA
Pilates + Barre + Yoga - 38 minutes
Pilates + Barre + Yoga – 38 minutes
BARRE, FULL LENGTH CLASSES (30 - 90 minutes), PILATES, PILATES MAT, STRETCH, VINYASA, YOGA
Yoga for Upper Body Strength & Length - 53 minutes
Yoga for Upper Body Strength & Length – 53 minutes
ABS, ARMS, FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
Yoga for Shoulders & Back - 52 minutes
Yoga for Shoulders & Back – 52 minutes
ARMS, FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
Classic Pilates + Cardio - 30 minutes
Classic Pilates + Cardio – 30 minutes
EXPRESS CLASSES (5-30 minutes), FULL LENGTH CLASSES (30 - 90 minutes), HIIT, PILATES, PILATES MAT
Gut Health Yoga - 56 minutes
Gut Health Yoga – 56 minutes
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
'Awaken' - Start of Day or Pre Exercise Stretch - 10 minutes
‘Awaken’ – Start of Day or Pre Exercise Stretch – 10 minutes
EXPRESS CLASSES (5-30 minutes), STRETCH, YOGA
'Unwind' End of day Stretch - 10 minutes
‘Unwind’ End of day Stretch – 10 minutes
EXPRESS CLASSES (5-30 minutes), STRETCH, YIN, YOGA
YogaLates - 53 minutes
YogaLates – 53 minutes
FULL LENGTH CLASSES (30 - 90 minutes), PILATES, YOGA
Vinyasa Flow, Peak Pose: Handstand - 52 minutes
Vinyasa Flow, Peak Pose: Handstand – 52 minutes
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
The Mix! 32 minutes
The Mix! 32 minutes
BARRE, FULL LENGTH CLASSES (30 - 90 minutes), HIIT, PILATES, PILATES MAT
Replenish Yourself, Yoga Flow - 1 hour
Replenish Yourself, Yoga Flow – 1 hour
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
'Simplicity' Slow Flow - 54 minutes
‘Simplicity’ Slow Flow – 54 minutes
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
Chair Yoga - 21 minutes
Chair Yoga – 21 minutes
EXPRESS CLASSES (5-30 minutes), PREGNANCY FRIENDLY, YOGA
Bedtime Yoga - 18 minutes
Bedtime Yoga – 18 minutes
EXPRESS CLASSES (5-30 minutes), PREGNANCY FRIENDLY, YIN, YOGA
HIIT this Circuit - 30 minutes
HIIT this Circuit – 30 minutes
CIRCUIT, FULL LENGTH CLASSES (30 - 90 minutes)
Spring Detox Yoga - 55 minutes
Spring Detox Yoga – 55 minutes
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
123

Page 1 of 3

Leave a Reply