Bit of legs, lots of arms & abs! Circuit: 5 exercises, 3 rounds! But.. feel free to do more rounds! ABS,ARMS,CIRCUIT,EXPRESS CLASSES (5-30 minutes),LEGS FacebookTwitterLinkedinPin ItWhatsApp You may also like ARMS! Place a mat next to a wall – 10 minutes ARMS,EXPRESS CLASSES (5-30 minutes),HIIT,PILATES,PILATES MAT,PREGNANCY FRIENDLY Chair Yoga Quickie EXPRESS CLASSES (5-30 minutes),STRETCH,YOGA «1234Page 4 of 4
