Title says it all! Enjoy:) Grab a mat and a block (can be replaced with a pillow or 2!) FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA FacebookTwitterLinkedinPin ItWhatsApp You may also like Power Flow – 1 hour FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA Restorative Yoga – 34 minutes FULL LENGTH CLASSES (30 - 90 minutes), STRETCH, YIN, YOGA Full Body Circuit – 42 minutes CIRCUIT, FULL LENGTH CLASSES (30 - 90 minutes) Yoga Healing – 1 hour FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA Strength to Stretch Yoga – 55 minutes FULL LENGTH CLASSES (30 - 90 minutes), STRETCH, VINYASA, YIN, YOGA The Mix – 30 minutes BARRE, FULL LENGTH CLASSES (30 - 90 minutes), PILATES, PILATES MAT, YOGA Chair Yoga – 15 minutes EXPRESS CLASSES (5-30 minutes), STRETCH, YOGA Yoga for Beginners – 39 minutes FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA Yin Yoga – 1 hour FULL LENGTH CLASSES (30 - 90 minutes), YIN, YOGA Hatha Yoga – 52 minutes FULL LENGTH CLASSES (30 - 90 minutes), HATHA, YOGA Yang to Yin Yoga – 52 minutes FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YIN, YOGA Yoga for Lower Body Strength & Length – 50 minutes FULL LENGTH CLASSES (30 - 90 minutes), GLUTES, LEGS, VINYASA, YOGA Pilates + Barre + Yoga – 38 minutes BARRE, FULL LENGTH CLASSES (30 - 90 minutes), PILATES, PILATES MAT, STRETCH, VINYASA, YOGA Yoga for Upper Body Strength & Length – 53 minutes ABS, ARMS, FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA Yoga for Shoulders & Back – 52 minutes ARMS, FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA Classic Pilates + Cardio – 30 minutes EXPRESS CLASSES (5-30 minutes), FULL LENGTH CLASSES (30 - 90 minutes), HIIT, PILATES, PILATES MAT Gut Health Yoga – 56 minutes FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA ‘Awaken’ – Start of Day or Pre Exercise Stretch – 10 minutes EXPRESS CLASSES (5-30 minutes), STRETCH, YOGA ‘Unwind’ End of day Stretch – 10 minutes EXPRESS CLASSES (5-30 minutes), STRETCH, YIN, YOGA Back Bend Yoga Flow – 54 minutes FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA YogaLates – 53 minutes FULL LENGTH CLASSES (30 - 90 minutes), PILATES, YOGA Vinyasa Flow, Peak Pose: Handstand – 52 minutes FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA The Mix! 32 minutes BARRE, FULL LENGTH CLASSES (30 - 90 minutes), HIIT, PILATES, PILATES MAT ‘Simplicity’ Slow Flow – 54 minutes FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA Chair Yoga – 21 minutes EXPRESS CLASSES (5-30 minutes), PREGNANCY FRIENDLY, YOGA Bedtime Yoga – 18 minutes EXPRESS CLASSES (5-30 minutes), PREGNANCY FRIENDLY, YIN, YOGA HIIT this Circuit – 30 minutes CIRCUIT, FULL LENGTH CLASSES (30 - 90 minutes) Spring Detox Yoga – 55 minutes FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA 123»Page 1 of 3
