The Mix! 32 minutes

Mixxxxxxing up Cardio, Strength, Yoga, Pilates, Barre, HIIT! All in 1 workout & feel great after:)

BARRE, FULL LENGTH CLASSES (30 - 90 minutes), HIIT, PILATES, PILATES MAT
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Power Flow - 1 hour
Power Flow – 1 hour
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
Restorative Yoga - 34 minutes
Restorative Yoga – 34 minutes
FULL LENGTH CLASSES (30 - 90 minutes), STRETCH, YIN, YOGA
Full Body Circuit - 42 minutes
Full Body Circuit – 42 minutes
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Yoga Healing - 1 hour
Yoga Healing – 1 hour
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Full Body Pilates with a touch extra Obliques - 28 minutes
Full Body Pilates with a touch extra Obliques – 28 minutes
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Strength to Stretch Yoga - 55 minutes
Strength to Stretch Yoga – 55 minutes
FULL LENGTH CLASSES (30 - 90 minutes), STRETCH, VINYASA, YIN, YOGA
The Mix - 30 minutes
The Mix – 30 minutes
BARRE, FULL LENGTH CLASSES (30 - 90 minutes), PILATES, PILATES MAT, YOGA
Equipment / mat free workout - 21 minutes
Equipment / mat free workout – 21 minutes
EXPRESS CLASSES (5-30 minutes), GLUTES, HIIT, LEGS, PILATES
Strength + Cardio - 14 minutes
Strength + Cardio – 14 minutes
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Yoga for Beginners - 39 minutes
Yoga for Beginners – 39 minutes
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
Yin Yoga - 1 hour
Yin Yoga – 1 hour
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Hatha Yoga - 52 minutes
Hatha Yoga – 52 minutes
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Pilates Quickie - 18 minutes
Pilates Quickie – 18 minutes
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Yang to Yin Yoga - 52 minutes
Yang to Yin Yoga – 52 minutes
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YIN, YOGA
Barre with Weights - 27 minutes
Barre with Weights – 27 minutes
BARRE, EXPRESS CLASSES (5-30 minutes)
The Mix 'Low Impact & Low Reps' - 18 minutes
The Mix ‘Low Impact & Low Reps’ – 18 minutes
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Yoga for Lower Body Strength & Length - 50 minutes
Yoga for Lower Body Strength & Length – 50 minutes
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Pilates + Barre + Yoga - 38 minutes
Pilates + Barre + Yoga – 38 minutes
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Circuit! 28 minutes
Circuit! 28 minutes
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Yoga for Upper Body Strength & Length - 53 minutes
Yoga for Upper Body Strength & Length – 53 minutes
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Strong Muscles - 10 minutes
Strong Muscles – 10 minutes
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Yoga for Shoulders & Back - 52 minutes
Yoga for Shoulders & Back – 52 minutes
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Classic Pilates + Cardio - 30 minutes
Classic Pilates + Cardio – 30 minutes
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Gut Health Yoga – 56 minutes
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Leggy Barre - 14 minutes
Leggy Barre – 14 minutes
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Abs & Ass Classics - 10 minutes
Abs & Ass Classics – 10 minutes
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Upper Body - 24 minutes
Upper Body – 24 minutes
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Back Bend Yoga Flow - 54 minutes
Back Bend Yoga Flow – 54 minutes
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