Mixxxxxxing up Cardio, Strength, Yoga, Pilates, Barre, HIIT! All in 1 workout & feel great after:) BARRE,FULL LENGTH CLASSES (30 - 90 minutes),HIIT,PILATES,PILATES MAT FacebookTwitterLinkedinPin ItWhatsApp You may also like Makeshift Reformer Pilates – 24 minutes ABS,ARMS,EXPRESS CLASSES (5-30 minutes),GLUTES,LEGS,PILATES,PILATES MAT,PILATES REFORMER HIIT Play 3x (or 4… or 5… ;) EXPRESS CLASSES (5-30 minutes),HIIT YogaLates – 53 minutes FULL LENGTH CLASSES (30 - 90 minutes),PILATES,YOGA Equipment free workout – 10 minutes EXPRESS CLASSES (5-30 minutes),HIIT,PILATES Vinyasa Flow, Peak Pose: Handstand – 52 minutes FULL LENGTH CLASSES (30 - 90 minutes),VINYASA,YOGA ‘Weight it out’ – 17 minutes ABS,ARMS,EXPRESS CLASSES (5-30 minutes),PILATES,PILATES MAT Replenish Yourself, Yoga Flow – 1 hour FULL LENGTH CLASSES (30 - 90 minutes),VINYASA,YOGA ‘Simplicity’ Slow Flow – 54 minutes FULL LENGTH CLASSES (30 - 90 minutes),VINYASA,YOGA Sweat Sesh – 10 minutes EXPRESS CLASSES (5-30 minutes),HIIT Chair Barre – 21 minutes BARRE,EXPRESS CLASSES (5-30 minutes) Chair Pilates (weights optional) – 21 minutes EXPRESS CLASSES (5-30 minutes),PILATES,PILATES MAT HIIT this Circuit – 30 minutes CIRCUIT,FULL LENGTH CLASSES (30 - 90 minutes) Spring Detox Yoga – 55 minutes FULL LENGTH CLASSES (30 - 90 minutes),VINYASA,YOGA Classical Mat Pilates – 26 minutes EXPRESS CLASSES (5-30 minutes),PILATES,PILATES MAT Hippie Yoga – 55 minutes FULL LENGTH CLASSES (30 - 90 minutes),PREGNANCY FRIENDLY,VINYASA,YOGA Barre! 15 minutes BARRE,EXPRESS CLASSES (5-30 minutes) Power (Vinyasa) Flow, Strengthening & Balancing – 50 minutes FULL LENGTH CLASSES (30 - 90 minutes),VINYASA,YOGA Full Body Mat Pilates – 20 minutes EXPRESS CLASSES (5-30 minutes),PILATES MAT Tai Chi Infused Yoga (Mandala) Flow – 55 minutes FULL LENGTH CLASSES (30 - 90 minutes),PREGNANCY FRIENDLY,VINYASA,YOGA Weights Workout – 20 minutes ABS,ARMS,EXPRESS CLASSES (5-30 minutes),PILATES HIIT Pilates – 37 minutes FULL LENGTH CLASSES (30 - 90 minutes),HIIT,PILATES,PILATES MAT Full Body Circuit – 23 minutes ABS,ARMS,CIRCUIT,EXPRESS CLASSES (5-30 minutes),GLUTES,LEGS,PILATES Let’s go, CARDIO! 5 minutes EXPRESS CLASSES (5-30 minutes),HIIT Yoga with a focus on the Hips & Shoulders – 55 minutes FULL LENGTH CLASSES (30 - 90 minutes),VINYASA,YOGA Yin Yoga, Total Upper Body – 30 minutes FULL LENGTH CLASSES (30 - 90 minutes),YIN,YOGA Strength + Cardio Slider quickie – 10 minutes ABS,ARMS,BARRE,CIRCUIT,EXPRESS CLASSES (5-30 minutes),GLUTES,LEGS,PILATES,PILATES MAT Pilates – 30 minutes EXPRESS CLASSES (5-30 minutes),FULL LENGTH CLASSES (30 - 90 minutes),PILATES,PILATES MAT Yin for your Lower Body – 50 min FULL LENGTH CLASSES (30 - 90 minutes),GLUTES,LEGS,YIN «1234»Page 2 of 4
