EXPRESS CLASSES (5-30 minutes), STRETCH, YIN, YOGA FacebookTwitterLinkedinPin ItWhatsApp You may also like Classic Pilates + Cardio – 30 minutes EXPRESS CLASSES (5-30 minutes), FULL LENGTH CLASSES (30 - 90 minutes), HIIT, PILATES, PILATES MAT Gut Health Yoga – 56 minutes FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA Leggy Barre – 14 minutes BARRE, EXPRESS CLASSES (5-30 minutes) ‘Awaken’ – Start of Day or Pre Exercise Stretch – 10 minutes EXPRESS CLASSES (5-30 minutes), STRETCH, YOGA Abs & Ass Classics – 10 minutes ABS, EXPRESS CLASSES (5-30 minutes), GLUTES, PILATES, PILATES MAT Upper Body – 24 minutes ABS, ARMS, EXPRESS CLASSES (5-30 minutes), PILATES, PILATES MAT Back Bend Yoga Flow – 54 minutes FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA Makeshift Reformer Pilates – 24 minutes ABS, ARMS, EXPRESS CLASSES (5-30 minutes), GLUTES, LEGS, PILATES, PILATES MAT, PILATES REFORMER HIIT Play 3x (or 4… or 5… ;) EXPRESS CLASSES (5-30 minutes), HIIT YogaLates – 53 minutes FULL LENGTH CLASSES (30 - 90 minutes), PILATES, YOGA Equipment free workout – 10 minutes EXPRESS CLASSES (5-30 minutes), HIIT, PILATES Vinyasa Flow, Peak Pose: Handstand – 52 minutes FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA ‘Weight it out’ – 17 minutes ABS, ARMS, EXPRESS CLASSES (5-30 minutes), PILATES, PILATES MAT Replenish Yourself, Yoga Flow – 1 hour FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA ‘Simplicity’ Slow Flow – 54 minutes FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA Sweat Sesh – 10 minutes EXPRESS CLASSES (5-30 minutes), HIIT Chair Barre – 21 minutes BARRE, EXPRESS CLASSES (5-30 minutes) Chair Yoga – 21 minutes EXPRESS CLASSES (5-30 minutes), PREGNANCY FRIENDLY, YOGA Chair Pilates (weights optional) – 21 minutes EXPRESS CLASSES (5-30 minutes), PILATES, PILATES MAT Low Impact LEGS – 17 minutes EXPRESS CLASSES (5-30 minutes), LEGS Bedtime Yoga – 18 minutes EXPRESS CLASSES (5-30 minutes), PREGNANCY FRIENDLY, YIN, YOGA Bench Lift – 10 minutes ARMS, EXPRESS CLASSES (5-30 minutes) Spring Detox Yoga – 55 minutes FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA Sculpt Yoga – 15 minutes EXPRESS CLASSES (5-30 minutes), VINYASA, YOGA Classical Mat Pilates – 26 minutes EXPRESS CLASSES (5-30 minutes), PILATES, PILATES MAT Hippie Yoga – 55 minutes FULL LENGTH CLASSES (30 - 90 minutes), PREGNANCY FRIENDLY, VINYASA, YOGA Glute Activation – 9 minutes EXPRESS CLASSES (5-30 minutes), GLUTES Barre! 15 minutes BARRE, EXPRESS CLASSES (5-30 minutes) «1234»Page 2 of 4