EXPRESS CLASSES (5-30 minutes), STRETCH, YIN, YOGA FacebookTwitterLinkedinPin ItWhatsApp You may also like Upper Body Workout – 20 minutes ABS, ARMS, EXPRESS CLASSES (5-30 minutes), PILATES, PILATES MAT Lower Body Workout – 20 minutes EXPRESS CLASSES (5-30 minutes), GLUTES, LEGS Breathe, Move, Flow – 10 minutes Vinyasa Yoga EXPRESS CLASSES (5-30 minutes), VINYASA, YOGA Cardio Burst – 7.5 minutes CIRCUIT, EXPRESS CLASSES (5-30 minutes), HIIT Got 5 minutes? EXPRESS CLASSES (5-30 minutes), HIIT, LEGS Flexibility Routine – 20 minutes EXPRESS CLASSES (5-30 minutes), LEGS, STRETCH, YIN, YOGA Yoga For Runners – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes), LEGS, VINYASA, YOGA Headstand Tutorial – 10 minutes ABS, EXPRESS CLASSES (5-30 minutes), TUTORIAL, YOGA Vinyasa Foundation Workshop – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes), TUTORIAL, VINYASA, YOGA HIIT OUTside – 25 minutes CIRCUIT, EXPRESS CLASSES (5-30 minutes), HIIT Glute Activation – 10 minutes EXPRESS CLASSES (5-30 minutes), GLUTES, PILATES Pilates Circuit – 15 minutes CIRCUIT, EXPRESS CLASSES (5-30 minutes), HIIT, PILATES, PILATES MAT Ab quickie – 10 minutes ABS, EXPRESS CLASSES (5-30 minutes) Yin Yoga with legs up the wall – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes), STRETCH, YIN, YOGA Strappy Stretch EXPRESS CLASSES (5-30 minutes), PREGNANCY FRIENDLY, STRETCH, YIN, YOGA Legs, Squats and more Legs – 10 minutes EXPRESS CLASSES (5-30 minutes), GLUTES, LEGS, PREGNANCY FRIENDLY Arms, Arms, Arms – 10 minutes ARMS, EXPRESS CLASSES (5-30 minutes), PREGNANCY FRIENDLY Abs, Abs, Abs – 10 minutes ABS, EXPRESS CLASSES (5-30 minutes) Slow & Steady, Immune Boosting Hatha – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes), HATHA, PREGNANCY FRIENDLY, YOGA HIIT – 6 minutes CIRCUIT, EXPRESS CLASSES (5-30 minutes), HIIT ARMS! Place a mat next to a wall – 10 minutes ARMS, EXPRESS CLASSES (5-30 minutes), HIIT, PILATES, PILATES MAT, PREGNANCY FRIENDLY Mandala Flow – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes), PREGNANCY FRIENDLY, VINYASA, YOGA Chair Yoga Quickie EXPRESS CLASSES (5-30 minutes), STRETCH, YOGA Yin Yoga – 1 hour FULL LENGTH CLASSES (30 - 90 minutes), STRETCH, YIN, YOGA Power Flow – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA Hatha Yoga – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes), HATHA, PREGNANCY FRIENDLY, YOGA «1234Page 4 of 4