Setting the foundation for a safe Vinyasa Yoga practice is all about alignment. These tips can make a huge difference to the safety and efficiency of your practice.
This workshop will breakdown the fundamental postures in ‘vinyasa’:
This is suitable for complete beginners as well as seasoned Yogis looking to refine their alignment.
107 EDITH STREET
WYNNUM, BRISBANE 4178
PHONE: +61 405681078
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