Not quite sure what class to do? Here you go, Pilates followed by Barre and lastly Yoga! Perfect little allrounder leaving you feeling great!

Enjoy xxx

BARRE, FULL LENGTH CLASSES (30 - 90 minutes), PILATES, PILATES MAT, STRETCH, VINYASA, YOGA
Linkedin Pin It WhatsApp

You may also like

Power Flow – 1 hour
Power Flow – 1 hour
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
Restorative Yoga – 34 minutes
Restorative Yoga – 34 minutes
FULL LENGTH CLASSES (30 - 90 minutes), STRETCH, YIN, YOGA
Full Body Circuit – 42 minutes
Full Body Circuit – 42 minutes
CIRCUIT, FULL LENGTH CLASSES (30 - 90 minutes)
Yoga Healing – 1 hour
Yoga Healing – 1 hour
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
Full Body Pilates with a touch extra Obliques – 28 minutes
Full Body Pilates with a touch extra Obliques – 28 minutes
ABS, EXPRESS CLASSES (5-30 minutes), PILATES, PILATES MAT
Strength to Stretch Yoga – 55 minutes
Strength to Stretch Yoga – 55 minutes
FULL LENGTH CLASSES (30 - 90 minutes), STRETCH, VINYASA, YIN, YOGA
The Mix – 30 minutes
The Mix – 30 minutes
BARRE, FULL LENGTH CLASSES (30 - 90 minutes), PILATES, PILATES MAT, YOGA
Equipment / mat free workout – 21 minutes
Equipment / mat free workout – 21 minutes
EXPRESS CLASSES (5-30 minutes), GLUTES, HIIT, LEGS, PILATES
Chair Yoga – 15 minutes
Chair Yoga – 15 minutes
EXPRESS CLASSES (5-30 minutes), STRETCH, YOGA
Strength + Cardio – 14 minutes
Strength + Cardio – 14 minutes
EXPRESS CLASSES (5-30 minutes), PILATES
Yoga for Beginners – 39 minutes
Yoga for Beginners – 39 minutes
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
Yin Yoga – 1 hour
Yin Yoga – 1 hour
FULL LENGTH CLASSES (30 - 90 minutes), YIN, YOGA
Hatha Yoga – 52 minutes
Hatha Yoga – 52 minutes
FULL LENGTH CLASSES (30 - 90 minutes), HATHA, YOGA
Pilates Quickie – 18 minutes
Pilates Quickie – 18 minutes
EXPRESS CLASSES (5-30 minutes), PILATES, PILATES MAT
Yang to Yin Yoga – 52 minutes
Yang to Yin Yoga – 52 minutes
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YIN, YOGA
Barre with Weights – 27 minutes
Barre with Weights – 27 minutes
BARRE, EXPRESS CLASSES (5-30 minutes)
The Mix ‘Low Impact & Low Reps’ – 18 minutes
The Mix ‘Low Impact & Low Reps’ – 18 minutes
BARRE, EXPRESS CLASSES (5-30 minutes), PILATES
Yoga for Lower Body Strength & Length – 50 minutes
Yoga for Lower Body Strength & Length – 50 minutes
FULL LENGTH CLASSES (30 - 90 minutes), GLUTES, LEGS, VINYASA, YOGA
Yoga for Upper Body Strength & Length – 53 minutes
Yoga for Upper Body Strength & Length – 53 minutes
ABS, ARMS, FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
Strong Muscles – 10 minutes
Strong Muscles – 10 minutes
ABS, EXPRESS CLASSES (5-30 minutes), GLUTES, LEGS, PILATES, PILATES MAT
Yoga for Shoulders & Back – 52 minutes
Yoga for Shoulders & Back – 52 minutes
ARMS, FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
Classic Pilates + Cardio – 30 minutes
Classic Pilates + Cardio – 30 minutes
EXPRESS CLASSES (5-30 minutes), FULL LENGTH CLASSES (30 - 90 minutes), HIIT, PILATES, PILATES MAT
Gut Health Yoga – 56 minutes
Gut Health Yoga – 56 minutes
FULL LENGTH CLASSES (30 - 90 minutes), VINYASA, YOGA
Leggy Barre – 14 minutes
Leggy Barre – 14 minutes
BARRE, EXPRESS CLASSES (5-30 minutes)
‘Awaken’ – Start of Day or Pre Exercise Stretch – 10 minutes
‘Awaken’ – Start of Day or Pre Exercise Stretch – 10 minutes
EXPRESS CLASSES (5-30 minutes), STRETCH, YOGA
Abs & Ass Classics – 10 minutes
Abs & Ass Classics – 10 minutes
ABS, EXPRESS CLASSES (5-30 minutes), GLUTES, PILATES, PILATES MAT
‘Unwind’ End of day Stretch – 10 minutes
‘Unwind’ End of day Stretch – 10 minutes
EXPRESS CLASSES (5-30 minutes), STRETCH, YIN, YOGA
Upper Body – 24 minutes
Upper Body – 24 minutes
ABS, ARMS, EXPRESS CLASSES (5-30 minutes), PILATES, PILATES MAT
1234

Page 1 of 4

Leave a Reply