A juicy, lengthening, opening and nourishing Yin practice for your low body. Get comfy, take deep breath, let it happen, meditate and soak in some renewed flexibility. FULL LENGTH CLASSES (30 - 90 minutes),GLUTES,LEGS,YIN FacebookTwitterLinkedinPin ItWhatsApp You may also like Yoga For Runners – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes),LEGS,VINYASA,YOGA Barre Burn – 30 minutes ABS,ARMS,BARRE,FULL LENGTH CLASSES (30 - 90 minutes),LEGS The Mix, mixing up Pilates, HIIT, Strength – 40 minutes ABS,ARMS,CIRCUIT,FULL LENGTH CLASSES (30 - 90 minutes),HIIT,LEGS,PILATES,PILATES MAT Vinyasa Foundation Workshop – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes),TUTORIAL,VINYASA,YOGA Reformer Flow – 30 minutes FULL LENGTH CLASSES (30 - 90 minutes),PILATES,PILATES REFORMER Barre X Cardio – 35 minutes BARRE,FULL LENGTH CLASSES (30 - 90 minutes),HIIT,PILATES,PILATES MAT Glute Activation – 10 minutes EXPRESS CLASSES (5-30 minutes),GLUTES,PILATES Pilates X HIIT – 40 minutes FULL LENGTH CLASSES (30 - 90 minutes),HIIT,PILATES,PILATES MAT ‘No Reformer, No Worries’ – 40 minutes FULL LENGTH CLASSES (30 - 90 minutes),HIIT,PILATES,PILATES MAT Pilates – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes),PILATES,PILATES MAT Yin Yoga with legs up the wall – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes),STRETCH,YIN,YOGA Strappy Stretch EXPRESS CLASSES (5-30 minutes),PREGNANCY FRIENDLY,STRETCH,YIN,YOGA Legs, Squats and more Legs – 10 minutes EXPRESS CLASSES (5-30 minutes),GLUTES,LEGS,PREGNANCY FRIENDLY Barre with a Chair – 45 minutes BARRE,FULL LENGTH CLASSES (30 - 90 minutes) Reformer Pilates – 40 minutes FULL LENGTH CLASSES (30 - 90 minutes),PILATES,PILATES REFORMER Slow & Steady, Immune Boosting Hatha – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes),HATHA,PREGNANCY FRIENDLY,YOGA Mandala Flow – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes),PREGNANCY FRIENDLY,VINYASA,YOGA Dynamic Mat Pilates with Laura – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes),GUEST TEACHER,PILATES,PILATES MAT Reformer Pilates – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes),PILATES,PILATES REFORMER Yin Yoga – 1 hour FULL LENGTH CLASSES (30 - 90 minutes),STRETCH,YIN,YOGA Power Flow – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes),VINYASA,YOGA Hatha Yoga – 45 minutes FULL LENGTH CLASSES (30 - 90 minutes),HATHA,PREGNANCY FRIENDLY,YOGA «123Page 3 of 3